Nourrir son énergie

I've been on this deep path of discovering what nourishes my energy.

How do I keep a very full energetic system that also nourishes my family, my clients.

How can I always have enough to be generous.

It's truly is a process of self-discovery.

Sometimes I have more energy than I know to do with and sometimes I feel like I need a week's vacation.

It still fluctuates.

And it's dynamic.

And I can see how my own fullness impacts the world around me.

To see my partner being happy and nourished.

To be able to teach and serve my students with generosity.

To play with the girls with an abundance of curiosity, support and attention.

My own fullness is the engine of my life.

It's what powers everything.

This is what I serve in people too.

I believe that our potential can come out so much more qhen we are energetically well-resourced.

When we know how to hold it.

How to nourish it.

How to live from it.

Navigating our own energy is the mastery of a lifetime.

And you can learn how to live from that fullness too.